The online world can be a positive place for children to learn, explore, have fun and connect with others. At times, children may need our support to understand what they see and experience online and make safe choices.
eSafety’s new Online Safety Guide for Parents and Carers is a useful starting point for families. It reminds us that we don’t need to know everything about technology to support our children. What matters most is staying connected, keeping conversations open and helping children build the skills to make safe choices.
Simple things can make a difference:
- Talk regularly about what your child is doing online.
- Listen without judgement so they feel comfortable coming to you.
- Set expectations together around devices, apps and screen time.
- Encourage children to Stop, Think and Check before they click, share or believe something online.
- Stay calm if something goes wrong and work through the next steps together.
What about AI?
AI is also becoming part of children’s online lives. Recent eSafety research found that 78% of 10–17-year-olds surveyed have used an AI assistant.
Children are using AI for everyday things such as learning, finding information and writing, as well as entertainment, advice and personal support.
This is another opportunity to talk with your child about what they are using AI for and whether the information they receive is reliable. eSafety recommends using the same simple Stop, Think, Check approach with AI and other online content.
If you’re interested in finding out more, you may also find eSafety’s upcoming parent webinar helpful:
Helpful resources for families
If you would like some further guidance, Parenting SA also has simple resources on Cyber Safety, Television and Safe Screen Use. These are another great place to find practical ideas for supporting healthy and safe technology use at home.
You don’t have to navigate this alone. Talking with other parents can be a great way to share ideas and experiences. If you have concerns or need support, please reach out to your child’s teacher or the school.

